Intro to Summa Session

This is the first step to improving the way you move with SummaMobility. This 60 minute comprehensive session includes a mobility assessment, an understanding of breath-work, and top-to-bottom body tempering including our follow-up services focused flexibility & mobility.

The goal is to create a baseline and find out what needs to be addressed. We want to ensure you have a firm understanding of how to optimize tissue health while understanding the mechanisms involved.